Athlete Feedback:

"It's more than just a running plan. I learned so much in terms of strength and rehab work, nutrition, fuelling and the importance of rest. From the beginning it was tailored completely to meet my needs and was altered at any point following your weekly check in. He has a very holistic view to training and he wants to support your entire wellbeing, which in turn supports your mental ability to push those boundaries. There are times it has been really challenging but he is always there with words of encouragement and a huge well done for every goal we reach! 

I can honestly say I’m a much more capable and confident runner, so much so we are now working towards my first ultra, something I definitely didn’t dream I could do a year ago!"

- Nichola Makepeace

"I just wanted to say again thank you for everything you have done the past 6 months.

Your outlook on life and positivity has really rubbed off and has helped me changed my values in pretty much all aspects of life.

When I signed up, I didn't think I would be basically getting a life coach as well as a running coach!

I have learnt so much and I am loving starting to share this with others too."

- Jessica Long