Coaching
Our passion lies deep in who we are, not what we do.
However... what we do can help us better understand who we are and WHY we do it. This is why we value the power of endurance sport in such high regard.
We see endurance sport as a team sport.
Having a coach in your corner that not only develops a bespoke programme that serves you and your ambitions, that fits in around your life and that is also enjoyable (all types of fun of course) can instil confidence and belief that you can achieve anything you set your mind to.
We believe in people. That's what this is all about, helping and supporting people navigate life's challenging and triumphs in a way that best serves YOU.
If you're interested in taking the plunge and using endurance sport as your tool too, then we can't wait to hear from you!
Athlete Feedback:
"It's more than just a running plan. I learned so much in terms of strength and rehab work, nutrition, fuelling and the importance of rest. From the beginning it was tailored completely to meet my needs and was altered at any point following your weekly check in. He has a very holistic view to training and he wants to support your entire wellbeing, which in turn supports your mental ability to push those boundaries. There are times it has been really challenging but he is always there with words of encouragement and a huge well done for every goal we reach!
I can honestly say I’m a much more capable and confident runner, so much so we are now working towards my first ultra, something I definitely didn’t dream I could do a year ago!"
- Nichola Makepeace
"I just wanted to say again thank you for everything you have done the past 6 months.
Your outlook on life and positivity has really rubbed off and has helped me changed my values in pretty much all aspects of life.
When I signed up, I didn't think I would be basically getting a life coach as well as a running coach!
I have learnt so much and I am loving starting to share this with others too."
- Jessica Long
Choosing to take on a new challenge or train for an exciting event can be a daunting thought, from 5km to ultramarathon.
Our coaches understand this feeling better than most.
It's why we have chosen to help support people discover a potential they didn't know they had, to help them better understand that impossible can be possible.
Packages
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Elite
Ideal for: Athletes who want high-touch, personalised support to reach ambitious goals.
What’s Included:
Bi-weekly 1:1 video calls to review progress, adjust plans, and dive deep into feedback.
Custom training plans updated in real-time based on performance and lifestyle changes.
Unlimited messaging support for quick questions, accountability, and ongoing motivation.
Advanced analysis of training data and personalised advice on recovery, nutrition, and mental skills.
Monthly video workshops on specific skills or strategies to elevate performance.
Monthly access to support with specialist performance nutritionist
Benefits: Maximum support, hands-on coaching, and tailored strategies for those serious about achieving top performance.
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Performance
Ideal for: Athletes seeking strong guidance and regular feedback without daily check-ins.
What’s Included:
Monthly 1:1 check-in and video call support to review training, progress, and set goals.
Customised training plans with monthly updates based on progress and upcoming events.
Messaging support with 24-hour response time for training questions and advice.
Access to training resources, including articles, videos, and sample nutrition plans.
Benefits: A balance of personalised coaching and flexibility, offering consistent feedback and direction to keep athletes progressing.
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Essentials
Ideal for: Self-motivated athletes who want expert programming with minimal face-to-face time.
What’s Included:
Monthly customised training plan with basic adjustments for upcoming races or life changes.
One in app training review per month to discuss progress and any key questions.
In app mail support for essential questions and changes.
Access to a basic library of training resources and guides.
All communication via app responding within 48 hours
Benefits: Affordable option that provides structure, customised programming, and occasional support for athletes who are comfortable training independently.